black and white bed linen

"Who do you think you are?"

When I was a child, my answer was instant:

"The Queen of the Universe!"

But then, I grew up and traded my crown for a Finance degree and my sovereignty for the corporate ladder. I spent decades playing by others' rules.

I built what I call the Tower of Strength - a fortress designed to keep me Successfully Numb.

I was successful on paper but a stranger to my own soul.

Then came the crash.

Burnout.

A lawsuit.

This is the Midlife Revolution no one prepares us for.

I realized that No One is Coming to Save Me. So I decided To Save Myself

I'm Alice: I destroyed the Tower of Strength and reclaimed my Sovereign Kingdom from the inside out.

I wrote Sovereign AF as the Ultimate Guide to inspire your Midlife Revolution because

it's Never too Late & you are Not Alone!

Sovereign AF is part initiation - part roadmap - part toolbox to reclaim your Self, your Power and your Freedom

✦ That's why I wrote Sovereign AF

12 Chapters each followed by 5 Journaling Questions on:

  • Shadow Work & Boundariesname and integrate your shadow to no longer be triggered by old wounds and stuck in self-sabotage patterns.

  • Inner Peace & Self-Love: Real Wealth is to be able to ground your nervous system no matter what life throws at you. Become your own safe space and treat yourself like the best friend you deserve.

  • Trust & Surrender: listen and trust your inner wisdom and let your intuition guide you to make the decisions that are right for You.

  • Embodied Sovereigntytake aligned action from your truth with clarity and courage, manifesting the life you Desire & Deserve - feeling safe and loved in your body.

I was tired of self-help books that told me to "think positive" while ignoring the messy, beautiful, brutal reality of being human.

Sovereign AF is an illustrated Journal-Manifesto following the 4 phases of a butterfly's metamorphosis:

I am Allergic to Gurus and the Love & Light BS

To be Sovereign AF means...

Feeling at home within yourself - body, mind & soul.

Remembering that you are the ultimate source of love, truth, and authority in your life, and living from that place unapologetically.

Taking full responsibility for your energy, your emotions, and your choices because that’s what real freedom is.

Knowing what’s For You and what’s Not, trusting your intuition even when it goes against the crowd.

Taking aligned action to manifest the life you deserve and desire - not from  fear, but from clarity.

✦ Alice Unfiltered ✦

Vibe Check: 100% Real & Unsolicited Truth

Official Title: The "Final Boss" of my own video game.

My Shadow’s Name: Loki the god of chaos. He used to burn my life down for fun. Now? We drink tea and plot world domination together.

Favorite Word: "NO." (It’s a complete sentence, baby. Try it today.)

Superpowers: Making Sense out of Chaos and the Courage of my Convictions

Warning Label: Reading my book may cause sudden urges to quit your job, block your ex, and remember that you are the Queen of Your Universe.

Mantra: "If I can, so can you."

Sovereign AF is Not for You, if:

You are looking for a savior. If you want someone to wave a magic wand and fix your life without you doing the work, this isn't for you. This book requires you to get your hands dirty in the soil of your own soul.

You prefer "Love & Light" over Truth. If you aren't willing to look at your Shadow - the messy, darker parts of yourself - you cannot reach your full light. We go deep here.

You are comfortable in your cage. If you are perfectly happy living by generational patterns, people-pleasing, and staying small to make others comfortable, Sovereign AF will annoy you.

You want a lecture, not a conversation. This is a journey. It demands your voice, your writing, and your action.

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